Category: Fitness & Wellness

Weekly Wellness: Empowered Movement

Developing mental strength can improve cognitive function and emotional stability. What’s more, it can make us physically stronger.

Weekly Wellness: Abortion

Disclaimer: This column is not politically driven. It is an attempt to educate the facts that surround abortion. The Supreme Court’s decision to overturn Roe vs Wade was a landmark move that angered a lot of people, to say the least. The constitutional ruling that protected a woman’s right to choose whether or not to

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