It's your story. Let me be the one to tell it.
Cue every possible reference to the 2011 film, “Contagion.” A chef in Hong Kong touches a roasted pig that was infected by a bat, before shaking hands with a woman, unknowingly spreading a viral infection that turns into a worldwide pandemic. It sounds eerily familiar because, suddenly, we’re living in it (only the movie takes
Hotel X Toronto is combating travel woes by being the site to a new pop-up yoga and fitness experience featuring 50 private, clear, geodesic domes standing 7 feet tall and 12 feet wide with 110 square feet of personalized space. LMNTS Outdoor Studio, pronounced elements, has partnered with locally based 10XTO, Solis Movement, BeHot Yoga,
DanceBody is back for its 7th summer in the Hamptons and sporting a sexy, new look. The dance inspired fitness classes are kicking it up a notch with socially distant outdoor workouts while wearing futuristic face shields. In partnership with Noli Yoga, the shields are a cross combination between sun visors and sun glasses with
As COVID-19 cases begin to surge across the country, again, questions surrounding when life will truly return to normal rise along with it. And yet, our current plight is anything but a mystery. Did we really think we had this thing beat in less than four months? Was reopening such a good idea? As New
The heat is rising and quarantining at home is starting to feel less restricting as outdoor activities open up. But even so, staying 6 feet apart and donning a face covering doesn’t seem to be going away any time soon. Wearing them can be uncomfortable and downright limiting — especially when it comes to working
It doesn’t matter how many workout classes are streaming online right now — for free or at a low cost. At the end of the day, life in quarantine has been a tremendous buzzkill on our fitness routine. Sure, the snack pantry continues to look good, but our bodies, not so much. And not all
With the weather heating up it’s natural for our appetites to decline as we crave lighter meals. According to The National Center for Biotechnology Information, we crave food as a means to regulate our own body temperature. When it’s cold, we tend to consume extra energy that food produces. After all, calories are just units
Is calorie counting so last year? On Tuesday, March 3rd STORY at Macy’s hosted Melisse Gelula, co-founder of Well+Good, and a panel of nutrition experts to discuss the new era of eating. In conversation was Ali Maffucci, Founder + CEO of Inspiralized, registered dietitian Molly Knauer, and Doctor of Behavioral Nutrition Chinara Tate. Together, the women debunked the
There are a few things New Jersey is known for — its diners, “The Sopranos,” Bruce Springsteen, and MetLife Stadium, to start. But, now the Garden State has fresh new bragging rights with the first indoor real-snow ski and snowboard park in North America. Big SNOW, which is operated by Snow Operating, the same team
Part of why I began writing a fitness and wellness column is the community surrounding it — those who are actively focused on improving mind, body, and soul share a commonality; bettering themselves, and oftentimes those around them. On October 5, I rode alongside dozens of men and women who were all on a mission
