Category: Fitness & Wellness

Elevate Your Experience

  Video by @NorthwestWoods   William Graham and Kieran McGuire are two guys with a $12,000 toy that anyone can experience for roughly $300. Their company, Elevated East, which officially launched June 1, allows customers to rent a Lift eFoil (that’s the $12,000 toy) for 90 minutes. But what’s an eFoil? In short, it’s a

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Yoga On The Farm

Sure, some people have heard of goat yoga, but have you ever heard of farm yoga? My typical response to yoga is nama-stay out of it, which is the exact way I’ve led off prior columns on my yoga experiences (some feelings never change). However, when I was informed about yoga amid baby goats and

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What’s Behind The Gate?

Shou Sugi Ban House resides behind that elusive gate in Water Mill, directly east of the Parrish Art Museum. Whether you’re a local or weekender, if you’ve traveled east on Route 27 you’ve certainly noticed the entrance way but, very likely, have never actually peeked inside. As the gates slowly parted, I arrived at the

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Live Energized

Never have I ever inhaled salt by the gram full — until now. Sound View in Greenport is the home of a halotherapy spa, Salt Live Energized, that pumps enough salt into the air that you can see it accumulating on surfaces. It’s enough white dust to make Tony Montana dart for the door. If

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The Surf Lodge Sanctuary

Having never been to The Surf Lodge for a wellness program — shudders in embarrassment— being one of the first invited to try the new Surf Lodge Sanctuary excited me. Located at 716 Montauk Highway (Suite 3) in Montauk, Surf Lodge has moved its entire wellness program to a 1500-square-foot space in town, open to

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Interior Design Our Lives

How many interior designers, architects, and so forth are there? The answer is: a lot. And without any scientific or psychological proof, or input from the professionals, I’ve concluded, based on my own personal experience, that the décor of a room has a direct effect on overall well-being. I’ve recently moved and, for the first

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Wolffer 5K

If you weren’t aware that Wölffer Estate Vineyard hosts an annual 5K in May, don’t feel left out, not many did. I stumbled across the info while sipping hot chocolate at Grindstone. Owner Kyle Shanahan mentioned his involvement with the second annual 5K Bud Run. “We’re creating a special donut for Wölffer using their rosé

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Thuyen Nguyen of FaceXercise

What do Cindy Crawford, Katy Perry, and Amal Clooney have in common? They all turn to expert skincare trainer and massage therapist Thuyen Nguyen for a flawless looking face. Nguyen’s signature FaceXercise is a unique treatment of, you guessed it, exercise for the face. The formula has many red-carpet celebrities turning to him for an

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