Tag: sugar detox

Daily Fitness: Wellness to Watch in 2018

(This article first appeared in the December 6, 2017 issue of The Independent Newspaper)     Wellness retreats were once thought of as a trendy niche but have earned their right as a permanent travel category. Individuals and groups alike are looking to escape the day-to-day routine for an extended weekend, or week, of revitalization.

Continue reading