Tag: southold

Daily Fitness: Juicing at The Giving Room

(This article originally appeared in the August 23, 2017 issue of The Independent Newspaper)   Black Dragon. Sunburst. Lotus. These are just some of the countless juices offered at The Giving Room, an organic grocery and juice bar located in Southold. In 2010, the Giving Room opened its doors on the North Fork. At the

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Daily Fitness: Take a Hike

(This article first appeared in the March 22, 2017 issue of The Independent Newspaper) With no winter storms in sight, it’s safe to say spring is in the air. As the weather outside slowly transitions from chilly temperatures to brisk breezes, hiking is an ideal way to get outdoors and acclimate to changing conditions. More

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