Tag: organic

Daily Fitness: Organic Ways to Detox

This article first appeared in The Independent Newspaper   Summer is around the corner. From the remainder of cold days, it’s common to indulge in unhealthy eating (and drinking) habits. Yet, after so many days or weeks on end, eventually the body needs a restart to a more sustainable lifestyle. Hence, a brief detox. I’m

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Daily Fitness: Juicing at The Giving Room

(This article originally appeared in the August 23, 2017 issue of The Independent Newspaper)   Black Dragon. Sunburst. Lotus. These are just some of the countless juices offered at The Giving Room, an organic grocery and juice bar located in Southold. In 2010, the Giving Room opened its doors on the North Fork. At the

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