Tag: mental health awareness

COVID-19 PTSD Is Inevitable

As COVID-19 cases begin to surge across the country, again, questions surrounding when life will truly return to normal rise along with it. And yet, our current plight is anything but a mystery. Did we really think we had this thing beat in less than four months? Was reopening such a good idea? As New

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Literary Benefits

I’ve been thinking about all the ways to keep the mind active and fit, the same way we would our bodies. The brain is a muscle, just like everything else. Recently, I’ve been making a conscious effort to read every day — turning the page of an actual book, newspaper, etc. In the short time

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