Tag: healthy eating

Daily Fitness: Organic Ways to Detox

This article first appeared in The Independent Newspaper   Summer is around the corner. From the remainder of cold days, it’s common to indulge in unhealthy eating (and drinking) habits. Yet, after so many days or weeks on end, eventually the body needs a restart to a more sustainable lifestyle. Hence, a brief detox. I’m

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Hilaria Baldwin: Illuminating a Pathway for Wellness

(This article first appeared in the June 21, 2017 issue of The Independent Newspaper)   Hilaria Thomas Baldwin is a supermom of three, wife of SNL’s undoubtedly favorite Trump impersonator, Alec Baldwin, and career woman taking over the wellness industry in full force. Her Instagram account reaches over 250,000 people, each family photo somehow more

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