Tag: health and wellness


Originally launched in Las Vegas in 2013, TruFusion brings in the desert-like heat, with class temperatures ranging from 95 to 103 degrees and 40 to 50 percent humidity, creating a heat index of 120 degrees. I did a two-a-day, Tru Hot Pilates and Tru Barefoot Bootcamp and left feeling completely dead afterward. Both were instructed

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Daily Fitness: Juicing at The Giving Room

(This article originally appeared in the August 23, 2017 issue of The Independent Newspaper)   Black Dragon. Sunburst. Lotus. These are just some of the countless juices offered at The Giving Room, an organic grocery and juice bar located in Southold. In 2010, the Giving Room opened its doors on the North Fork. At the

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