Tag: hampton bays

Daily Fitness: Walk a Shelter Pet

(This article first appeared in the November 1, 2017 issue of The Independent Newspaper)   Want a workout that makes you feel as good as you look? Walking a shelter dog at the Southampton Animal Shelter Foundation has all the endorphin-releasing qualities you need to get your heart pumping. Located right inside Red Creek Park

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Daily Fitness: Take a Hike

(This article first appeared in the March 22, 2017 issue of The Independent Newspaper) With no winter storms in sight, it’s safe to say spring is in the air. As the weather outside slowly transitions from chilly temperatures to brisk breezes, hiking is an ideal way to get outdoors and acclimate to changing conditions. More

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