Tag: fitness foodie

Daily Fitness: ‘Tauking Health with Monbrewcha

This article first appeared in The Independent Newspaper   It seems Montauk is just brewing with new ideas lately. It’s a literal hot spot of innovation. Beer, whiskey, tea, and now kombucha. As much as I’d like to write about beer or whiskey (again), being a fitness column this week I’m putting the spotlight on

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Daily Fitness: Eco FOODFitness

The article first appeared in The Independent Newspaper   Renee McCormack is a local East Hampton resident who, like myself, prides her lifestyle on the ability to balance fitness and food, inspiring her company, FOODfitness. Upon meeting at a local Starbucks, we instantly connected. Trying samples of peanut butter, Nutella, protein balls was otherworldly. Who

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Daily Fitness: Super Bowl Hacks

This article first appeared in the January 31, 2018 issue of The Independent Newspaper    Sunday marks the second largest food consumption day in America, behind Thanksgiving. Huddle around, it’s Super Bowl Sunday. From the wings to the beer, here are some (not so) skinny statistics. In 2015, according to Statista, the caloric intake of New York State

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Tipsy Tastes: Riverhead Ciderhouse

(This article first appeared in the November 29, 2017 issue of The Independent Newspaper as part of my Tipsy Tastes Series) Since its opening in March, Riverhead Ciderhouse has been the new go-to spot on the North Fork. Taking the place of a former industry warehouse, every inch of this 8000-square-foot space invites you in;

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Lulu Kitchen & Bar Review

(This article first appeared in the November 15, 2017 issue of The Independent Newspaper)   It’s a Thursday night in Sag Harbor and the scent of crisp air and cozy fireplace smoke blankets me — an emblematic combination for fall. Neighborhood fireplaces aren’t the source of the delicious fragrance; it’s the wood-fired oven at Lulu

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