Tag: east end fitness

Daily Fitness: Aerial Silks

(This article first appeared in the June 14, 2017 issue of The Independent Newspaper)   Aerial silks have captivated millions in the form of productions like Cirque du Soleil. Watching performers climb to the sky with such agility, flexibility, and strength is awe-inspiring; so inspiring, in fact, that I decided to go from spectator to

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Daily Fitness: Ruschmeyer’s Waves and Wellness

(This article first appeared in the May 31, 2017 issue of The Independent Newspaper)   While many in Montauk likely awoke Saturday morning with a hangover, Ruschmeyer’s kicked off the first official day of Memorial Day Weekend with their #CampRusch #WavesandWellness program. Located outside on their Great Lawn, the commencement class was a Manhattan based

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