Tag: cryotherapy

Daily Fitness: Cool Zone Cryo

(This article first appeared in the June 7, 2017 issue of The Independent Newspaper)   The coolest way to burn calories and speed up your metabolism has arrived in Water Mill. Cool Zone Cryo, located on 760 Montauk Highway, is a whole-body and facial rejuvenation cryotherapy facility. With a grand opening over Memorial Day weekend,

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28 Days of Awesome: Spring to Action

It’s hard to believe that Summer solstice is upon us. My blog 28 Days of Awesome: Find Your Local Adventure inspired a movement within myself. Though the initial blog was 28 unique things in 28 days I didn’t want to stop there. Why not try new things each season? Hell, I’m making it a blog

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